Dry Fruit Varieties

Discover dates (Khajur) from root to table: a 7,000-year history, botany and ripening stages, Medjool vs Deglet Noor, sensory notes, nutrition facts, farming and processing, storage tips, and cultural significance. Clear, factual, and recipe-ready guidance for shoppers, cooks, and curious readers.

Discover the complete story of the almond (Prunus dulcis) — from its ancient Middle Eastern origins and botanical identity to global varieties, sensory profiles, storage science, and cultural importance across cuisines.

Discover why pine nuts cost more than peanuts! Complete guide to dry fruit and nut prices, seasonal trends, global factors, and smart shopping tips to find the best value for your budget.

Almonds and walnuts support brain health in different ways—almonds through antioxidant protection, and walnuts through anti-inflammatory and structural effects. The answer lies not in a simple verdict, but in grasping their unique biochemical contributions. This article provides a detailed scientific comparison of almonds and walnuts, specifically concerning their respective contributions to brain health and cognitive…

Walnuts (Juglans regia), known as Akhrot in India, are one of the oldest and most revered tree nuts in human history. Often recognized for their unique brain-like appearance, their story is far richer than this simple visual association, tracing back to the forests of ancient Persia and spreading across the globe as a vital source…